New Release Spotlight: Amber Wardell
Happy release day to debut author Amber Wardell!
BEYOND SELF CARE POTATO CHIPS addresses the toxic self-care culture that tells women bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care.
To fill our exhausted bodies and weary minds, to live fully and authentically, we need the kind of self-care that nourishes. In this book, Amber teaches women everywhere how to reach for truly nourishing self-care.
Congratulations Amber!
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